Sample weekend itinerary:
THURSDAY Day 1
4pm Arrivals
4:30-6PM Welcome CEREMONY – wine tasting
630-8 DINNER , locally sourced vegetarian or meat gourmet mayan influenced cuisine.
8-9:30PM SOUND HEALING session on beach w/ Bonfire.
FRIDAY Day 2
8-9:30am breakfast: fresh juices, smoothies, light fare or continental style.
10-11:30 am yoga, breath work session combo and or pilates HIT.
(Depending on your level of fitness we can customize the style and intensity.)
11:30-1:30pm free time-Pool , beach , snorkeling or biking.
2-3pm lunch w/local catch of the day grill
4-6pm. Art class: painting with the sunset over sea under palapa taught by local artist.
6:30-8pm Dinner
8:30-10pm star-gazing with telescopes & instruction provided by local astrology conservatory.
SATURDAY Day 3
8-9:30am breakfast
10-11:30 am yoga, breath work session combo and or pilates HIT.
11:30-1:30pm free time-beach/pool time, journaling.
2-3pm kombucha workshop & tasting,
3pm-5pm Vocal therapy, opening your throat chakra, free expression through mantras and movement.
6:30-8pm Dinner
8:30-10pm Cacao ceremony/ecstatic dance movement salon.
SUNDAY, Day 3
8-9:30am breakfast
10am-12pm Yoga & fit training =-your choice
12:30-3pm Tidal wave beach
Lunch farewell
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Our retreats are designed to provide a rejuvenating escape from the stresses of everyday life, allowing you to reconnect with yourself and nurture your mind, body, and soul. It is perfect for solo-travelers, family, friends and business professionals.
Let us customize the perfect retreat to fit your needs, whether high intensity or more relaxed & laid back, we have you covered.
Daily activities may include: yoga, breath work, meditation, sound healing, art class, water sports and excursions, designed specifically for you.